Commence aujourd'hui !
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Calendrier du mois d’Octobre 2025
Lundi
Mardi
Mercredi
Jeudi
Vendredi
Samedi
Dimanche
2
9h30 – 10h30 : Stretching (complet)
18h30 – 19h30 : Cross training (Coach Anouar)
19h30 – 20h30 : Cross training (Coach Anouar)
3
18h30 – 19h30 : Stretching / Pilates
4
10h00 – 11h00 : Mum Fit (Coach Samira)
5
10h00 – 11h00 : Training (Coach Samira)
6
9h30 – 10h30 : Pilates (Kiné Laila – complet)
19h30 – 20h30 : Cross training only men (Coach Anouar)
9
9h30 – 10h30 : Stretching (complet)
18h30 – 19h30 : Cross training (Coach Anouar)
19h30 – 20h30 : Cross training (Coach Anouar)
10
18h30 – 19h30 : Stretching / Pilates
11
10h00 – 11h00 : Mum Fit (Coach Samira)
12
10h00 – 11h00 : Training (Coach Samira)
13
9h30 – 10h30 : Pilates (Kiné Laila – complet)
19h30 – 20h30 : Cross training only men (Coach Anouar)
14
12h30 – 13h30 : Cross training only ladies (Coach Laetitia)
17h30 – 18h30 : Stretching (Kiné Laila – complet)
18h30 – 19h30 : Stretching (Kiné Laila – complet)
15
18h30 – 19h30 : Functional training only ladies (Coach Laetitia)
16
9h30 – 10h30 : Stretching (complet)
18h30 – 19h30 : Cross training (Coach Anouar)
19h30 – 20h30 : Cross training (Coach Anouar)
17
18h30 – 19h30 : Stretching / Pilates
18
10h00 – 11h00 : Mum Fit (Coach Samira)
19
10h00 – 11h00 : Training (Coach Samira)
20
9h30 – 10h30 : Pilates (Kiné Laila – complet)
19h30 – 20h30 : Cross training only men (Coach Anouar)
21
12h30 – 13h30 : Cross training only ladies (Coach Laetitia)
17h30 – 18h30 : Stretching (Kiné Laila – complet)
18h30 – 19h30 : Stretching (Kiné Laila – complet)
22
18h30 – 19h30 : Functional training only ladies (Coach Laetitia)
23
9h30 – 10h30 : Stretching (complet)
18h30 – 19h30 : Cross training (Coach Anouar)
19h30 – 20h30 : Cross training (Coach Anouar)
24
18h30 – 19h30 : Stretching / Pilates
25
10h00 – 11h00 : Mum Fit (Coach Samira)
26
10h00 – 11h00 : Training (Coach Samira)
27
9h30 – 10h30 : Pilates (Kiné Laila – complet)
19h30 – 20h30 : Cross training only men (Coach Anouar)
28
12h30 – 13h30 : Cross training only ladies (Coach Laetitia)
17h30 – 18h30 : Stretching (Kiné Laila – complet)
18h30 – 19h30 : Stretching (Kiné Laila – complet)
29
18h30 – 19h30 : Functional training only ladies (Coach Laetitia)
30
9h30 – 10h30 : Stretching (complet)
18h30 – 19h30 : Cross training (Coach Anouar)
19h30 – 20h30 : Cross training (Coach Anouar)
31
18h30 – 19h30 : Stretching / Pilates